Driven by excellence
Science advances at a fast pace and recent discoveries, as well as practice in a performance environment, give us new tools to advance in our profession of fitness private trainers. If you want to be among the best, to be a benchmark for those around you, sought after by renowned sports halls and by increasingly educated clients, sign up at Academia Stejarii for an intensive, 4-day program, level advanced. Theoretical notions will alternate with practical exercises, for exceptional results!
Stejarii Academy - an elite program for personal trainers. We give access to the specialists on the fitness market in Romania, and not only, to exceptional training, aligned with the latest knowledge in the field, at a level comparable to developed markets at the international level. We want the participants in this training course to add value to the fitness market in the country and to contribute to the well-being/health of those who practice sports in gyms in Romania and abroad.
In a 4-day educational experience at Stejarii Country Club from November 16th to 19th you will learn how to raise your teaching level as a coach or therapist with a complex movement approach based on neuroscience. Along with Nikko Rom.
The instructor of this NEXT-LEVEL EDUCATION COURSE will be Niko Romm. He is the premier neuro-athletic coach in the Premier League and currently works for German Bundesliga club 1.FC Köln. Since 2010, he is also the CEO of his own company specialized in high-performance coaching. With over 25 years of experience as a personal trainer and over 20 years of experience as a speaker/educator, he ranks among the industry's top speakers worldwide. Get ready for an exceptional learning experience!
This is what you will learn:
How to implement Functional Neurology into your daily business.
Decoding the Proprioceptive System.
Decoding flexibility. Why Stretching is „old school“ and gives you limited results.
Science update to „warm up“ programs. Should you better skip miniband training?
GATE-based strength. The best tool to create freaking strong athletes?
Why Vision Training as a game-changer for everyone.
Psychology Basics: How to find the true motivation in your clients.
Professionalism as a Trainer / Therapist. How to set a standard in the industry.
Locations for theory and practice classes
The course takes place in Stejarii Country Club. The theoretical part will be taught in one of the
upstairs studios, and the practice in the Club's fitness room.
Free underground parking.
A Systems Based Approach. Why you cannot ignore Functional Neurology as a Movement Coach.
Decoding the Proprioceptive System: What is the missing link in corrective exercises?
Warm Up: Old School vs. New School And: Why you should skip Miniband Training.
The role of the Cerebellum in Motor Learning
Testing & Retesting: How to really build individual training programs.
Gate based strength. The better strategy compared to squatting, benching and deadlifting.
Testing the Cerebellum & Full List of Solutions.
The Secret to Mobility and Strength: Full receptor testing. And: why is the Medulla a key player for sensory input.
Practical Session: Loaded mobility work & terminal flicks
The Parietal Lobe: Integrating Visual Information Using Eye Movements for joint motor control
Why Peripheral Vision Training is a game changer for Motor Control and as a skill for athletes.
Movement Variety: A secret tool for building stronger clients / athletes
Fixing problems with extension. The Pons and the Vestibular System
Intro to Sports Vision Training
Psychology Basics. How to find the true motivation in clients.
Movement Based Strength Practical.
The Neuroanatomy of Sports Vision Training
Brainstorming, Q & A
Fixing Problems with Flexion: The Midbrain and Eye Movements
Saccades and Binocular Vision. Key elements for performance in Sports
Professionalism as a Trainer / Therapist. How so set a Standard in an unregulated industry.
Combining Vision Training with Strength and Energy System Work
Final Wrap Up & Team Photo
Price and payment methods / deadlines
The price does NOT includes VAT. Payment is made in the national currency (lei) at the BNR exchange rate on the day the invoice is issued.
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Participation ensures the participation diploma but does not guarantee its Graduation.
"The "Diploma of graduation and recognition" of the acquisition of knowledge is made after passing the Graduation Test. The test (online) will be sent on November 20 and has a deadline on November 27, 2023.
In order to obtain the "Graduation Diploma" it is necessary to attend all the classes on all the days of the program and to pass the final test.
NOTE The program will be held in English - translation is provided for detailed/new/specific elements / upon request.
STEJARII COUNTRY CLUB
Jandarmeriei 14A, Bucharest 013896