Next Level Coaching
Advanced Course

November 16-19, 2023   •   1 trainer   •   Stejarii Country Club, Bucharest
Theory and practice   •   Taught in English   •   Lunch included   •   2 coffee breaks

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about

Driven by excellence

Science advances at a fast pace and recent discoveries, as well as practice in a performance environment, give us new tools to advance in our profession of fitness private trainers. If you want to be among the best, to be a benchmark for those around you, sought after by renowned sports halls and by increasingly educated clients, sign up at Academia Stejarii for an intensive, 4-day program, level advanced. Theoretical notions will alternate with practical exercises, for exceptional results!

Discover course agenda

STEJARII Academy

Stejarii Academy - an elite program for personal trainers. We give access to the specialists on the fitness market in Romania, and not only, to exceptional training, aligned with the latest knowledge in the field, at a level comparable to developed markets at the international level. We want the participants in this training course to add value to the fitness market in the country and to contribute to the well-being/health of those who practice sports in gyms in Romania and abroad.

education

Master Trainer

In a 4-day educational experience at Stejarii Country Club from November 16th to 19th you will learn how to raise your teaching level as a coach or therapist with a complex movement approach based on neuroscience. Along with Nikko Rom.

Niko Romm

The instructor of this NEXT-LEVEL EDUCATION COURSE will be Niko Romm. He is the premier neuro-athletic coach in the Premier League and currently works for German Bundesliga club 1.FC Köln. Since 2010, he is also the CEO of his own company specialized in high-performance coaching. With over 25 years of experience as a personal trainer and over 20 years of experience as a speaker/educator, he ranks among the industry's top speakers worldwide. Get ready for an exceptional learning experience!

This is what you will learn:

How to implement Functional Neurology into your daily business.

Decoding the Proprioceptive System.

Decoding flexibility. Why Stretching is „old school“ and gives you limited results.

Science update to „warm up“ programs. Should you better skip miniband training?

GATE-based strength. The best tool to create freaking strong athletes?

Why Vision Training as a game-changer for everyone.

Psychology Basics: How to find the true motivation in your clients.

Professionalism as a Trainer / Therapist. How to set a standard in the industry.

recognition

Recognition

We want to be better and to help more those we work with every day. We model bodies, we work with motivation and determination, and we fight with mentalities, sometimes with the crowded life schedule of the clients. Through the NEXT LEVEL COACHING program from Stejarii Academy, under Niko's coordination, we will get new working tools, and new advanced techniques that will help us both in terms of training itself, as well as communication with our clients, in order to become trainers confident, strong, inspirational.

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partener

Partener Platinum

locations

Locations for theory and practice classes

The course takes place in Stejarii Country Club. The theoretical part will be taught in one of the upstairs studios, and the practice in the Club's fitness room.
Free underground parking.

partner

Technical partner

agenda

Course agenda

  • Day 01

  • Day 02

  • Day 03

  • Day 04

08:30 - 09:00

Course Registration

09:00 - 09:30

Introduction

09:30 - 10:00

Education

A Systems Based Approach. Why you cannot ignore Functional Neurology as a Movement Coach.

10:00 - 11:00

Education

Decoding the Proprioceptive System: What is the missing link in corrective exercises?

11:00 - 11:15

BREAK

11:15 - 12:15

Applied

Warm Up: Old School vs. New School And: Why you should skip Miniband Training.

12:15 - 13:15

Education

The role of the Cerebellum in Motor Learning

13:00 - 14:00

LUNCH BREAK

14:00 - 15:00

Applied

Testing & Retesting: How to really build individual training programs.

15:00 - 16:30

Applied

Gate based strength. The better strategy compared to squatting, benching and deadlifting.

16:00 - 16:45

BREAK

16:45 - 18:00

Applied

Testing the Cerebellum & Full List of Solutions.

09:00 - 11:30

Applied

The Secret to Mobility and Strength: Full receptor testing. And: why is the Medulla a key player for sensory input.

11:30 - 11:45

BREAK

11:45 - 13:15

Applied

Practical Session: Loaded mobility work & terminal flicks

13:00 - 14:00

LUNCH-BREAK

14:00 - 15:00

Applied

The Parietal Lobe: Integrating Visual Information Using Eye Movements for joint motor control

15:00 - 16:00

Applied

Why Peripheral Vision Training is a game changer for Motor Control and as a skill for athletes.

16:00 - 16:15

BREAK

16:15 - 17:30

Applied

Movement Variety: A secret tool for building stronger clients / athletes

17:30 - 18:00

Education

Case Study

09:00 - 11:30

Applied

Fixing problems with extension. The Pons and the Vestibular System

11:30 - 11:45

BREAK

11:45 - 13:00

Education

Intro to Sports Vision Training

13:00 - 14:00

LUNCH BREAK

14:00 - 15:00

Education

Psychology Basics. How to find the true motivation in clients.

15:00 - 16:30

Applied

Movement Based Strength Practical.

16:00 - 16:45

BREAK

16:45 - 18:00

Applied

The Neuroanatomy of Sports Vision Training

18:00 - 18:15

Brainstorming, Q & A

09:00 - 10:30

Applied

Fixing Problems with Flexion: The Midbrain and Eye Movements

10:30 - 13:00

Applied

Saccades and Binocular Vision. Key elements for performance in Sports

11:30 - 11:45

BREAK

13:00 - 14:00

LUNCH-BREAK

14:00 - 15:15

Education

Professionalism as a Trainer / Therapist. How so set a Standard in an unregulated industry.

15:15 - 15:30

BREAK

15:30 - 16:30

Applied

Combining Vision Training with Strength and Energy System Work

16:30- 17:00

Final Wrap Up & Team Photo

price

Price and payment methods / deadlines

Early booking

788

  • Payment made between August 15 - September 30, 2023

Middle

893

  • Payment made between October 1 - October 31, 2023

Full price

1050

  • Payment made between November 1 - November 15, 2023

The price does NOT includes VAT. Payment is made in the national currency (lei) at the BNR exchange rate on the day the invoice is issued.

Total value (€) Rate value Rate value Rate value
August September October
August 788 394 394
September 893 446.4 446.5
October 1050 1050
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important

Important

Participation ensures the participation diploma but does not guarantee its Graduation.

"The "Diploma of graduation and recognition" of the acquisition of knowledge is made after passing the Graduation Test. The test (online) will be sent on November 20 and has a deadline on November 27, 2023.

In order to obtain the "Graduation Diploma" it is necessary to attend all the classes on all the days of the program and to pass the final test.

NOTE The program will be held in English - translation is provided for detailed/new/specific elements / upon request.

editions

Second edition

editions

First edition

contact

Contact

Additional details can be obtained by writing to us at stejariiacademy@stejariicountryclub.ro

Iulia Popa
Project Manager
Vlad Bucsa
Project Coordinator
STEJARII COUNTRY CLUB

Jandarmeriei 14A, Bucharest 013896